Individual specialty
I specialize in working with male-identifying adults navigating questions and challenges such as understanding and communicating emotions, finding purpose, relationship issues, career counseling, recovering from trauma and abuse, codependence, substance use, anger management and more. My passion for these specific issues is driven by my personal and intergenerational experience.
My rate: $195/ 50 minutes.
Zooming out
Men in particular are struggling in relationships. 1 in 5 single men say they have no close friends and are the loneliest they’ve been in generations. Men are now more likely to be un-partnered than women, and make up nearly 80% of suicides nationally. These stats are staggering…and a big part of this problem is the aforementioned masks we adorn.
As couple’s therapist Terry Real states “men are not raised to be intimate, they’re raised to be competitive performers.” Men need relational healing now more than ever - to their families, friends, partners, themselves - and that is what I’m here to facilitate.
Men’s Group
I was inspired to become a therapist due to my own transformational experience in a men’s therapy group. Group therapy is unique in that it provides a microcosm of the real-world, can often more powerfully and quickly normalize shameful experiences, and provides a greater catalyst for action and accountability (more eyeballs). I’ve run anger-management groups, trauma processing groups and men’s groups. I run a weekly men’s group (Wednesdays 5-6:30pm) focused on relationships.
Rate: $50/90 minutes
“Nice” guy intensives
Being “nice” is a survival strategy you learned growing up. Anger was inappropriately wielded in your home and you learned to stuff yours, along with your true wants, needs, and beliefs deep into your subconscious. Today this keeps you stuck at work, in your career, and in your relationships. You want to learn to set boundaries, stop people pleasing, feel energetic and alive, connected yourself and your purpose, and most importantly - to live authentically. I’ve developed a 10-week program for highly motivated individuals to rewire this pattern and change their lives.
Price: $3,000/ 10 weeks